Family therapy is a helpful tool for those struggling with difficult situations, such as divorce or the death of a loved one. It can also…
Anxiety is a common issue faced by teenagers today. With the increasing pressure of academic performance, social expectations, and an ever-changing world, it’s no surprise…
The effects of childhood trauma and brain development are a significant public health issue, as they can have a long-lasting impact on a child’s development…
In today’s fast-paced world, mental health is critical to well-being, especially for adolescents. The teenage years can be tumultuous, filled with emotional ups and downs,…
The teenage years are an exciting and difficult time, with new emotions and sensations happening nearly every day. For teens who struggle with a traumatic…
Negative thinking patterns can be very detrimental to your teen’s mental health, education, and development. Teens can experience a whirlwind of thoughts and emotions that…
Every parent hopes their teen will enjoy healthy relationships as they mature, but it takes more than hoping to make that happen. Understanding the signs…
When a teen struggles with mental health challenges, it’s normal for parents to want to help. However, finding ways to support a teen without making…
Self-confidence can directly impact self-esteem, academic success, healthy relationships, and mental wellness in adolescents. Relationship counseling and parental support are two factors that can help…
The search for how to improve your mental health as a teenager can introduce you to a variety of concepts and therapies. There’s a lot…
